Surprising Health & Sleep Benefits of 3 Common Ingredients [Ask Dr. Park]

Ask Dr. Park Webinar

Vitamin D, tumeric, and black seed have significant anti-inflammatory, anti-clotting, anti-arthritis, and anti-cancer properties. They also have evidence for use in COVID19 showing significant survival benefits.

There is also strong evidence for their effectiveness against coronavirus infections. Here are the topics/questions and timestamps:

1:00   What does it mean to be healthy? 
2:30   Definition of health
4:55   Why is an ENT surgeon / sleep doctor talking about supplements?
6:35   How the US healthcare system was transformed by Rockefeller
8:45   Supplements and vitamins: Who can you trust?
9:30   My father-in-law’s advanced stomach cancer story
10:55  What happens When You Give Peter a Pressure Pill (my satiric poem in the vein of If You Give a Pig a Pancake)
13:15   Potential weight gain from CPAP or tonsillectomy
13:40  Vitamin D
18:10   Tumeric
21:10   Black cumin seed
27:40  Q&A
28:09  What can you do to get more vitamin D if you have a history of skin cancer?
29:05  How to avoid heartburn if you’re sensitive to certain spices
31:04  Are there any foods or supplements to take before bedtime to prevent acid reflux?
37:11   Are there any nutritional deficiencies that cause sleep or airway inflammatory issues?
39:49  Which brand of supplement is best?
29:46  Which supplements are good for eye/vision health?
26:03  Is it better to breathe in or out through your mouth?
40:49  What about melatonin?

Interview with Dr. Stasha Gominak Part 1  |  Part 2

Dr. Mobeen Syed Youtube black seed / honey study

Black Seed / Honey study

Download MP3

Watch on YouTube

The post Surprising Health & Sleep Benefits of 3 Common Ingredients [Ask Dr. Park] appeared first on Doctor Steven Y. Park, MD | New York, NY.

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